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Our teaching of traditional Kung Fu in the Hung Gar and Chi Gong art systems, helps to teach you The complete art form that encompasses Mind, Body and Spirit training to help improve a persons well being mentally and Physically and spiritually, through special exercises that calms the mind, strengthen the body, teach advanced self-defense techniques as they were taught to the imperial arm in china and Spiritual training to reflect on oneself and faith and Religious belief.
We Begin your training with: Breathing, progressing to the forms training, Toning to self defense drills, Stretching, where advanced techniques of self defense and power generation is most rewarding for the martial artist to novice fitness person.
There are 8x certificate and 8x sash levels to achieve in the Hung Gar and Chi Gong art systems in this academy. (more).
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